Are Superfoods Real!?

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Today I am going to be Discussing what are Superfoods Really!?

Sources:

USA. The United States Department of Agriculture. Agricultural Research Service.National Nutrient Database. By the United States Department of Agriculture. N.p.: United States Department of Agriculture, n.d. Release 28. Web. 15 Apr. 20`6. https://ndb.nal.usda.gov/ndb/search.

University of Maryland. “Vitamin C Ascorbic Acid.” University of Maryland Medical Center. University of Maryland Medical Center, 2016. Web. 21 Apr. 2016. http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid.

University of Maryland. “Potassium” University of Maryland Medical Center. University of Maryland Medical Center, 2016. Web. 21 Apr. 2016.
http://umm.edu/health/medical/altmed/supplement/potassium
Wikipedia. “Blueberry.” Wikipedia. Wikimedia Foundation, 21 Apr. 2016. Web. 21 Apr. 2016. https://en.wikipedia.org/wiki/Blueberry.

Wikipedia. “Bean.” Wikipedia. Wikimedia Foundation, 21 Apr. 2016. Web. 21 Apr. 2016. https://en.wikipedia.org/wiki/Bean.

Wikipedia. “Kiwifruit.” Wikipedia. Wikimedia Foundation, 21 Apr. 2016. Web. 21 Apr. 2016. https://en.wikipedia.org/wiki/Kiwifruit.

Wikipedia. “Mango.” Wikipedia. Wikimedia Foundation, 21 Apr. 2016. Web. 21 Apr. 2016. https://en.wikipedia.org/wiki/Mango.

Whitebread, Daisy. “Top 10 Foods Highest in Vitamin C.” HealthAliciousNess. HealthAliciousNess, 2016. Web. 21 Apr. 2016. https://www.healthaliciousness.com/articles/vitamin-C.php.

Seilger, Susan. “‘Superfoods’ Everyone Needs: Blueberries, Tea, Salmon, & More.” WebMD. WebMD, 16 Feb. 2007. Web. 21 Apr. 2016. http://www.webmd.com/diet/superfoods-everyone-needs.

SkinnyMS. “The Top 3 Reasons to Munch Mangoes.” Skinny Ms. SkinnyMS., 19 Mar. 2013. Web. 21 Apr. 2016. http://skinnyms.com/the-top-3-reasons-to-munch-mangoes/.

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